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Expert Resources for Supporting Loved Ones with Addiction

Discover expert insights and practical guidance from clinicians, researchers, and specialists to help parents, families and professionals support loved ones and community members with substance use disorder and addiction.

Rules mean you care about your child and his or her safety. Don't feel bad about setting limits — your child needs them.
Dealing with a child’s substance use can feel incredibly isolating. Find a support group in your community.
Parent support specialists are available to listen, answer questions and help you create a plan to address your child's substance use.
Es importante que los padres entiendan las razones por las cuales sus hijos prueban las drogas y el alcohol.
Hablar con su hijo sobre el uso de sustancias no tiene por qué ser difícil. Tome ventaja de estas oportunidades para empezar una conversación con su adolescente.
Sabemos que hablar con su hijo sobre los riesgos de la marihuana puede ser difícil. Estamos para ayudarle.
Appreciating the goodness in our lives, helps teens feel more positive emotions, rather than negative feelings like stress, anxiety and depression — and there’s research to prove it.
What is mindfulness? Can it help teens de-stress? And how do you do it?
Teenagers are living life at full speed and need more sleep than adults to stay healthy and safe – and cope with stress.
How can parents tell when their child is experiencing a ‘normal’ amount of stress — and when they should be worried? We reached out to two pediatricians to find out.
What happens when high-school and college kids (who don’t have ADHD) take prescription stimulants that are not prescribed to them? Dr. Nora Volkow, Director of the National Institute on Drug Abuse, weighs in.
While some stress can help motivate kids to get work done, too much stress can be overwhelming and can cause problems with health, sleep and brain function. Learn 10 tips to help your kids manage stress.
How you, as a parent, handle stress and life’s pressures can be reflected in your child’s behavior. Learn how to model healthy coping skills.
Students today are more anxious and stressed out than ever before. Julie Lythcott-Haims saw this first-hand when she served as Stanford University’s Dean of Freshmen for a decade.
Nearly one-fifth of college students report that they take prescription stimulants that are not prescribed to them. And reports show that high-school students are abusing these medicines too. Let’s take a closer look.
Being a student today can be really tough, and often teens will feel tempted to “solve” their academic and social problems with prescription stimulants.
We have compiled a comprehensive set of effective policies and practices that identifies specific actions for improving the prevention and treatment of risky substance use and addiction in the U.S.
As soon as your college kid arrives home, sit down and talk. It’s not all about drugs and alcohol, it’s about maintaining a supportive relationship.
It’s important to remember your power as a parent. Here are 6 suggestions on ways you can reduce the chance your teen will drink, use drugs or engage in other risky behavior.
Whether it’s your child’s substance use or any related problem, use this C.R.A.F.T. approach with 7 steps on how to solve problems.
Is an adult family member or friend struggling with addiction? You're probably wondering how you can help. Here's 7 answers to questions you may be asking.
Parents want to help their child if they're struggling with substance use. But it's best to think about their motivation, and to try to meet them where they're at.
Enabling means doing something “nice” for your loved one that actually might increase the frequency of the negative behavior, not decrease it.