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Parenting Skills

The words 'tough love' can imply that anything nice you do for your child is 'enabling'. But parents can be a powerful influence in motivating their child.
While as a parent we cannot fix things for our child, we can help them change. Using research-based approaches can help the change happen sooner.
It's understandable you might worry about telling your child about your own past alcohol or drug use. Here are a few points to consider.
Addiction is particularly stressful for parents. Emotions can feel overwhelming, so take time to help yourself feel better first.
It is important not to stay isolated. The more you can connect with people who understand, the more help you will be to your struggling child.
Your child's drug use has likely caused overwhelming stress, fear and even anger. Taking care of yourself is essential to taking care of your loved ones.
Self-care is essential to managing the stress, anxiety and other negative emotions that come with helping a loved one through addiction and substance use.
The best way to prevent your child from taking negative risks is to replace them with healthy risks.
What do you do, and what can you say if your child has been caught drinking?
Learn ways to create a strong bond with your child to help reduce their chances of engaging in risky behavior.
A few simple tips and guidelines can go a long way toward spotting issues with drug use earlier rather than later.
Teenagers are living life at full speed and need more sleep than adults to stay healthy and safe – and cope with stress.
How can parents tell when their child is experiencing a ‘normal’ amount of stress — and when they should be worried? We reached out to two pediatricians to find out.
Students today are more anxious and stressed out than ever before. Julie Lythcott-Haims saw this first-hand when she served as Stanford University’s Dean of Freshmen for a decade.
Nearly one-fifth of college students report that they take prescription stimulants that are not prescribed to them. And reports show that high-school students are abusing these medicines too. Let’s take a closer look.
It’s important to remember your power as a parent. Here are 6 suggestions on ways you can reduce the chance your teen will drink, use drugs or engage in other risky behavior.
Whether it’s your child’s substance use or any related problem, use this C.R.A.F.T. approach with 7 steps on how to solve problems.
Parents want to help their child if they're struggling with substance use. But it's best to think about their motivation, and to try to meet them where they're at.
Finding room to focus on self-care is vital if you want to help your child struggling with substance use. Resist instincts to put your life aside.
CRAFT is an approach for families who have a loved one struggling with substances but who is not really interested in making changes or getting help.
When a sibling is struggling with drug or alcohol use, it affects the entire family. Here are tips on how to have a conversation with your other kids.