Helpline
Call 1.855.378.4373 to schedule a call time with a specialist or visit scheduler.drugfree.org
Helpline

Tips & Advice

Nitrous oxide is usually used in medical settings, like at the dentist’s office, or in whipped cream cans. However, it’s becoming more popular as a recreational drug among teens, and that’s where the problems begin.
Being sober curious can mean giving up alcohol entirely, taking a break or drinking in moderation. If you or your loved one are interested in exploring your relationship with alcohol, here are some ideas to get you started.
When we talk about harm reduction, we are not asking our loved ones to use substances less or to stop altogether; rather, we want them to be safe. Having these conversations can be difficult, but communication strategies like the Information Sandwich can help.
Want to stay asleep when under anesthesia? Learn how marijuana use can interfere with falling and staying asleep as well as contribute to other complications.
How do we help a loved one who is struggling with substance use?
Thanksgiving, Christmas, birthdays or anything that was special to our family — our son who was using drugs found a way to bring heartache to the occasion. Here are my tips for dealing with it.
When your child is in recovery, they may need a medical or dental procedure where the standard pain treatment is opioids. Here's how to deal with it.
We have come to accept these truths. Today it's much easier to deal with the heartache. We have become more effective at helping our son with his addiction.
We need to change language like junkie, addict, and alcoholic if we are to lessen the stigma and negativity that saturates the perception of drug addiction.
At face value, they sound so simple. Just seven words strung together. But in taking a moment to step back and find perspective, they become so much more.
Like many parents, I felt that my son's addiction was every bit of my problem as it was his. I didn't know what I was doing wrong.
I was wracked with worry and felt guilty for not knowing that she was drinking alcohol in the first place. “How could I have missed it?!”
When addiction hit my daughter, it was like a tornado hitting our home from the inside out. Learning to talk to her was like learning a different language.
Learn more about the opioid overdose reversal medication naloxone (also known by the brand name Narcan).
Providing some kind of reward to increase the chances that a healthy behavior will be repeated is central to helping change your child's substance use.
Open enrollment of healthcare benefits is a great opportunity to buy or renew your addiction treatment benefits for you and your dependents.
It's stressful to help your child struggling with substance use. It's harder when you and your partner don't agree on how to do it.
Mental health and substance use issues are just some of the topics that cause parents concern as the school year begins. Here's how to help.
Many substances are laced with other substances, like fentanyl. Learn tips for how you can help protect your child from accidental overdose.
During addiction, people often don't build life skills that are needed to manage a healthy life. Recovery is a great place to start.
The emotional pain of drug addiction gets magnified during the holidays. For families with someone newly in recovery, how do you have a “normal” holiday?
When your child is struggling with drugs, it can be sad, hopeful, frustrating -- all at once. How do you deal with this emotion and still help your child?
"You have to let him hit rock bottom" is what many parents hear when their child is struggling with substance use. But is that really true?
1 2