Helpline
Call 1.855.378.4373 to schedule a call time with a specialist or visit scheduler.drugfree.org
Helpline

Who We Help:

If you’re pregnant or parenting a baby under one year old and have concerns about past or present substance use, the BabySTEPs Helpline is here for you.

Whether you’re seeking guidance, resources, or just someone to listen, our trained specialists offer personalized, judgment-free support customized to your unique situation. This helpline service is easy to use, completely free for parents, and any conversations and information shared will always be kept strictly confidential.

How It Works:

  • Connect: Text BABY to 55753 to begin.
  • Share: Complete a brief, confidential survey to help us tailor our assistance to your needs.
  • Receive: A specialist will respond within 24-48 hours ready to listen and provide compassionate and nonjudgemental support that fits your situation.

Msg and data rates may apply. Msg frequency varies. Text HELP for help or STOP to opt out. Terms and Privacy.

Why Choose BabySTEPs:

  • Confidential Support: Your privacy matters. Share only what you’re comfortable with.
  • Free Service: Compassionate help at no cost (standard messaging rates may apply).
  • Personalized Guidance: Tools, resources, and action plans designed to support you, your baby, and your family.
  • Bilingual Services: Available in both English and Spanish.

Important Note: The BabySTEPs Helpline is not a crisis line. For emergencies, call 911.

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Start Today

Text BABY to 55753 to connect with a specialist and you'll receive free and confidential pregnancy and postpartum substance use support.



Messaging and data rates may apply. Messaging frequency varies. Text HELP for help or STOP to opt out. Read the terms of service and privacy policy.

For Providers:

If you are a provider who works with pregnant and postpartum people in New York State, please fill out this form so we can send you details about the program and materials to help inform your clients and community about this new offering.