Coping with Addiction & Recovery During the Holidays
Our daughter’s addiction, and newly found recovery, added to the family tension during the holidays. Here’s how we learned to cope.
If your son or daughter is using drugs and alcohol, you may have been told that certain things you do for them are “enabling.” Meanwhile, all you really want to do is help them. It can be confusing how to respond to your child’s behavior.
In this short video, Master Addictions Counselor Mary Ann Badenoch, LPC, offers a reframing of the idea of enabling – one that focuses on setting limits, encouraging healthy behaviors and ignoring unwanted ones. “It’s okay to do something nice for your child,” she explains. “After all, you love them and want to stay connected with them.”
Positive reinforcement means providing some kind of reward or benefit to increase the chances that a behavior will be repeated. And it is central to changing the way your son or daughter acts.