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Pregnancy and Postpartum Substance Use Support

This page is a safe, confidential place to find trustworthy information and resources for new or soon-to-be parents who are navigating substance use. You are not alone, and both you and your baby deserve care and hope.

Guidance for New and Soon-to-Be Parents

Pregnancy and life after giving birth can be overwhelming—especially if you’re also navigating alcohol, marijuana, or other substance use. Too often, people in your shoes feel judged, worry about Child Protective Services (CPS), or struggle to find programs that truly welcome and support pregnant and parenting people. On top of that, many face more than one challenge at a time—like housing instability, financial stress, or past involvement with the justice system.

Check out our reliable, non-judgmental information and practical resources below. Whether you’re looking for answers about your health, your baby’s health, or where to turn for support, you’ll find guidance here.

Helpful Resources

Pregnant woman in session with psychologist, inquiring about risks of substance use while pregnant or postpartum. Article

Will My Baby Be Taken Away If I’m Using Substances?

Worried a positive drug test could separate you and your newborn? Learn state CPS laws, what really happens at birth, racial disparities & proven steps to stay together.

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two pregnant women standing side by side feeling their bellies Article

Marijuana During Pregnancy

Marijuana is increasingly being used when pregnant or nursing. It's important to understand the risks and how it can impact the developing baby. Just as with alcohol, there is no safe amount to use when expecting or nursing.

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A young mom reads a book to her attentive baby, possibly representing parenting or being pregnant with a substance use disorder Article

Parenting or Pregnant with a Substance Use Disorder: Real Stories of Struggle, Support, and Recovery

Real stories of mothers parenting or pregnant with a substance use disorder—struggles, support options, and hope for recovery without shame.

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A pregnant woman relaxing and drinking juice, representing safe pregnancy remedies Article

Safe Relief for Common Pregnancy Discomforts

Discover safe pregnancy remedies to relieve nausea, pain, anxiety, and insomnia—while keeping you and your baby healthy.

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A young woman struggling, representing the connect of postpartum depression and substance use Article

Postpartum Depression and Substance Use: Signs, Risks, and How to Get Help

Learn how postpartum depression and substance use can overlap, the warning signs to watch for, and where to find support for both conditions.

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A new born and their parents, representing families dealing with neonatal opioid withdrawal Article

Caring for a Baby with Neonatal Opioid Withdrawal (NOWS/NAS): Symptoms, Treatment & Support

Learn how to care for a baby with neonatal opioid withdrawal (NOWS/NAS). Understand symptoms, treatment options, and ways to support healing.

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black pregnant woman with thought bubbles Article

Mental Health During Pregnancy: Signs, Safe Treatments, and How to Get Support

Struggling with mental health during pregnancy is common. Learn signs of depression/anxiety, safe treatments—including meds—and where to find support.

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Sign up for our free, private text messaging service

The BabySTEPs Text Messaging Program is a safe space for anyone who is pregnant or parenting a baby. You’ll receive messages with information and support. You can also chat with compassionate and experienced specialists via text at any time.

How it works:

  • Connect: Text BABY to 55753 to begin.
  • Share: Complete a brief, confidential survey to help us tailor our assistance to your needs.
  • Receive: You’ll start receiving messages immediately. If you want to talk with a specialist, just text the word “CHAT” in the same thread and a specialist will respond within 24-48 hours ready to listen.

Msg and data rates may apply. Msg frequency varies. Text HELP for help or STOP to opt out. Terms and Privacy.

Start Tuday

Text BABY to 55753 to join our free, private text messaging program for anyone who is pregnant or parenting a baby who is worried about current or past substance use. Get personalized information, support, and direct access to compassionate specialists – right from your phone.

Msg and data rates may apply. Msg frequency varies. Text HELP for help or STOP to opt out. Terms and Privacy.

For Providers

If you are a provider who works with pregnant and postpartum people in New York State, please click here for more details and information.

Visit the Provider Page