Families and Faith: Coming Together to Support Your Loved One’s Recovery

An important part of your child’s recovery plan may be attending 12-step meetings (i.e. Alcoholics Anonymous or Narcotics Anonymous) or other self-help meetings with a spiritual component. There are 12-step recovery meetings specifically for LGBTQ+ individuals in some communities, which may appeal more to your child. As a result of the pandemic, many of these meetings are now available from anywhere via zoom. Now, a young person in a rural community with no physical access to LGBTQ+ meetings has an option to attend virtually.

Learning new ways of coping, being with healthy people, having a purpose and looking after one’s physical and mental health are all parts of a well-rounded recovery plan. While religion and spiritual practices aren’t part of everyone’s recovery, research shows that they can help manage stress and increase a person’s positive outlook on life. If your child is attracted to a faith practice, try taking an interest as a show of support.

Author Chris Tompkins, a gay man in recovery, writes about his mother’s struggles in reconciling her faith with his identity. In Chris’s book, Raising LGBTQ Allies, he describes a journey that began with his mother noting, “You know what my religion says: I can hate the sin but love the sinner.” Ultimately, she both affirmed Chris’s identity and found an inclusive church that welcomed LGBTQ+ members and their families.

Like Chris’s mom, some parents and caregivers struggle with their faith’s teachings about LGBTQ+ people. Reaching out to a faith leader to help you navigate your concerns may be useful. PFLAG has developed an excellent guide called Faith in Our Families that highlights the experiences of other parents and families when it comes to talking about faith, sexual orientation, and gender identity.

There are communities within many faith groups that are supportive and inclusive of LGBTQ+ members. Looking into what faith teachings say about LGBTQ+ people may deepen your own faith in the course of affirming your child.

• Association of Welcoming & Affirming Baptists 
• New Ways Ministry (Catholic resources) 
• Reconciliation Works: Lutherans for Full Participation
• Human Rights Campaign Resources for the Mormon Church
• More Light Presbyterians
• The United Methodist Church: LGBTQ Rights
• A Common Bond: Ex-Jehovah’s Witnesses LGBTQ+ support group
• Muslims for Progressive Rights: LGBTQI Resources
• Jewish Queer Youth (JQY)
• Unitarian Universalist Association: Lesbian, Gay, Bisexual, Transgender, and Queer Justice
• NQAPI: National Queer Asian Pacific Islander Alliance
• Rainbodhi (Buddhist) Resources 

PFLAG’s national faith resources may also be helpful to you and your loved one to connect with other people in your religious community.