Someone offers your child a drink or vape — what would they do? Practice seven real peer pressure scenarios together, with sample answers and an exit plan.
Worried your teen is using peptides for muscle, skin or weight loss? Learn what peptides are, which ones are banned in sports, warning signs and what to say.
Your college student is home for the summer? Learn how to set expectations, stay connected, watch for mental health changes, and talk about substances.
Not sure how to prevent drug or alcohol use? Or what to do if you suspect or have discovered substance use? We have the science- and research-backed information to help.
The tween years test every rule — curfews, phones, parties, peer pressure. Learn what to say, with 13 word-for-word scripts that hold the line without a fight.
Wondering if a recovery coach could help your child? Learn what recovery coaches do, how they differ from a sponsor, what they cost, and how to find one.
It can be scary if your child is using drugs or alcohol, and it's important to confront it. We're here to give you tips and strategies on how to do it.
There is no one-size-fits-all answer to drug treatment, but there are steps you can take to get your son or daughter help. Here's what you need to know.
Not sure if your teen's drinking is normal or a warning sign? Use this parent checklist to know what you're seeing, what it means, and what to do next.
High-intensity drinking means double the alcohol of a binge and far more risk. Learn the warning signs, when to call 911, and how to talk to your teen.
Your teen smells like alcohol but says they didn't drink. Learn how to stay calm, what to say, and how to keep the focus on safety, trust, and next steps.
Worried about your child's gambling? Learn how the CRAFT approach helps families set limits, stay connected, and encourage real change without ultimatums.
Worried your college student is using alcohol or drugs to cope with stress? Learn the signs, how to talk about it, and healthier ways to handle pressure.
Wondering why your tween melts down over small things? Learn what distress tolerance is and 5 ways to help your child handle big feelings and build resilience.
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