Someone offers your child a drink or vape — what would they do? Practice seven real peer pressure scenarios together, with sample answers and an exit plan.
Worried your teen is using peptides for muscle, skin or weight loss? Learn what peptides are, which ones are banned in sports, warning signs and what to say.
Your college student is home for the summer? Learn how to set expectations, stay connected, watch for mental health changes, and talk about substances.
The tween years test every rule — curfews, phones, parties, peer pressure. Learn what to say, with 13 word-for-word scripts that hold the line without a fight.
Wondering if a recovery coach could help your child? Learn what recovery coaches do, how they differ from a sponsor, what they cost, and how to find one.
El 988 está destinado a apoyar a personas “en crisis suicida o angustia emocional”. Es completamente confidencial y se puede contactar por llamada telefónica, mensaje de texto o chat, con una opción separada para personas con dificultades auditivas.
Not sure if your teen's drinking is normal or a warning sign? Use this parent checklist to know what you're seeing, what it means, and what to do next.
High-intensity drinking means double the alcohol of a binge and far more risk. Learn the warning signs, when to call 911, and how to talk to your teen.
Your teen smells like alcohol but says they didn't drink. Learn how to stay calm, what to say, and how to keep the focus on safety, trust, and next steps.
Worried about your child's gambling? Learn how the CRAFT approach helps families set limits, stay connected, and encourage real change without ultimatums.
Worried your college student is using alcohol or drugs to cope with stress? Learn the signs, how to talk about it, and healthier ways to handle pressure.
Wondering why your tween melts down over small things? Learn what distress tolerance is and 5 ways to help your child handle big feelings and build resilience.
Rules tell your child what to do; boundaries shape who they become. Learn the difference, why it matters most in middle school, and how to set boundaries that stick.
Help your middle schooler handle stress, anger, and anxiety. 5 simple coping skills for tweens, plus what to say (and what to skip) when emotions run high.
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