On average, you will receive one message every 1-2 days.
The goal of this program is to empower resilient young people to prevent future substance use. Messages will include advice and resources about communication, parenting skills, and modeling healthy behaviors that will strengthen your relationship with your child and other loved ones.
How you can personalize your experience
To Connect
Text CHAT to connect with a helpline specialist.
To Restart
Has your situation changed since taking the survey? Text REDO to retake the initial survey to update your responses and receive relevant personalized resources and feedback.
To get more tailored support, respond to any text after you are enrolled with the following keywords:
What kind of messages you will receive
The content of the messages you will receive throughout the duration of the Help and Hope program varies based on what information you provided us. You can expect to receive links to different resources tailored to your situation, including:
Articles
Videos
Books
Testimonials
Blogs
We additionally provide resources for more specific situations, such as for loved ones of LGBTQ+ individuals or for those struggling with mental health and substance use at the same time. You will also receive a variety of message types designed to support you in different ways, ranging from hopeful to helpful to inspirational.
Articles
Videos
Books
Testimonials
